Wednesday, January 13, 2016

Stir fry Chinese Cabbage






Stir fry dishes are one of my favorite recipes. Aside from the fact that it is easy to cook, you can just simply combine whatever vegetables or meat that you like. For some, they like to eat this with steamed white rice, or they can also make this as a side dish. Most likely the preparation is longer than the cooking time, unless you are a pro in slicing stuff. The main ingredient of this recipe is Chinese Cabbage, this vegetable is rich in Calcium for your bones and teeth. Another benefit of Chinese cabbage is that it is rich in Potassium which is good for water balance and metabolism. This dish is very light and easy to cook. This is perfect for people who are busy and is trying to be healthy. Enjoy!


INGREDIENTS:

-Chinese cabbage/ Cabbage
-Red or Green Bell pepper
-Minced/Ground pork
-Onion
-Garlic
-Vegetable Oil
-1 Chili pepper (optional)
-Soy sauce
-Salt
-Pepper

PROCEDURE:

-On a hot pan, drizzle some vegetable oil then Saute the onion and garlic
-When caramelized enough, drop the minced/ground pork. Cook until brown
-Mix in the Bell pepper. Make sure to incorporate all the ingredients so that it will have a balanced flavor. Simmer for 1-2 minutes
-Mix around 3-5 tbsp of Soy sauce. Amount of soy sauce will depend on how much veggies and pork you are going to cook. In this recipe I only used 1 medium Chinese cabbage and 1/4 kilo of pork.
-Mix in the Chinese Cabbage
-Add salt and pepper according to preference.
-Simmer for 3-5 minutes in low heat
-Serve in plate. Enjoy!


PREPARATION TIME: 15 minutes

SERVING: 2-3 persons

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